Last updated: 12/2008

101 Ways to Improve Your Health... and Save Your Life!

Discover the six sub clinical defects in your blood chemistry that lead to ALL major disease... without exception!

Cancer | diabetes | heart disease | stroke | arthritis | inflammatory bowel disease | atherosclerosis | osteoporosis... you name it - the warning signs are all there.
Learn what YOU can do to change the outcome... get well... and stay well!from the author...
If I could guarantee you just one piece of advice that could make you happy and healthy... right here... right now... would you take it? Of course you would!
But I'm not offering you one... I'm offering you 101!

Lyall Ford
I guarantee this ebook will turn your life around. It will show you how to be happy and healthy... regardless of how sick you may be feeling right now... or how tired of feeling "sick and tired" you may have become!

Have you been diagnosed with a life threatening illness... such as cancer?

Or are you simply "enduring" each day... suffering the slow degenerative decline of the diseases of our time... diabetes, heart disease, stroke, arthritis, inflammatory bowel disease, atherosclerosis, osteoporosis... or any one of a number of other auto immune disorders or dysfunctions?
(It doesn't have to be this way!)

Or maybe you are simply looking for a way to improve your health and wellbeing... vitality... and happiness... before it's too late?

This ebook has the answers!

With 104 pages of easy-to-read, and easy-to-understand content, my ebook makes getting well and staying well the better option... and a viable and attractive alternative to the ill health suffered by the vast majority of the population at large!

"As a naturopath, I am impressed by the comprehensiveness of this book. The 101 ways listed to improve your health, cover the important fundamental steps we can easily take to improve our wellbeing and prevent disease, for disease is not something that just "happens" to us. Congratulations Lyall, on producing such an easy to read and helpful collection of vital healthcare information."
B.J. McDean. B.Nat. ANTA
NATUROPATH
Learn why some Common Misconceptions
have fatal flaws!
"I'm a fatalist. If it's going to happen... it will happen"

NOT TRUE. Do you believe that you got sick by chance? That ill health and disease is just a matter of bad luck and poor timing... and something you didn't ask for? Have you ever thought that maybe... just maybe... you had something to do with it? Learn how to take control of your life... and turn your health (and your happiness) around! "When I get sick... the Doctor will cure me"

NOT (ALWAYS) TRUE. Most Doctors have the best intentions and use their learned knowledge to address the "symptoms" of modern disease. But Doctors must wait until you are sick before they can treat you. Don't wait until you are sick!

Your good health is your responsibility. Learn how Doctors use the Disease Model in the treatment of your illness... and how by understanding the Health Model as described in the ebook... you can begin to feel healthy and happy right now!
"It's genetic... my parents had that disease...
so I will probably get it too"

NOT (ALWAYS) TRUE. Even a gene needs permission to express itself. Learn what you can do to minimize your inherited risk of contracting a degenerative disease... and beat the odds... by living your life to its full potential!

"My Cholesterol is too high..."

NOT TRUE. This is a myth! Cholesterol was virtually unheard of before the 1970s when a multi-million dollar industry grew up around the marketing of low or no cholesterol products and anti-cholesterol drugs. Learn why cholesterol is not "the bad guy on the block"... and how... by lowering your cholesterol too far... you will be predisposing yourself to any one of a number of other diseases... including cancer!

All illustrations on this web site and ebook are
Copyright ? Randy Glasbergen www.glasbergen.com

"I'm overweight... and have tried everything...
but nothing works!"

NOT TRUE. Obesity is not just about overeating. Learn "how to eat" to lose weight... and why all fats are not the same! By making relatively small crucial adjustments to what you are probably already doing now... you will see remarkable weight loss in record time!
"I eat healthy. I don't need to take nutritional supplements!"

NOT TRUE. Our food isn't what it used to be. Learn how to feed your body what it needs to survive and thrive... at the cellular level. And it's not all that hard to do!"I'm here for a good time... not a long time!"

NOT TRUE. There are worse things than dying. Living out the last 20 years or so of an incapacitated life in a nursing home is no way to end your days! Learn how to make every day count... right to the end... living each day with health and vitality and reaching your full potential.
You can live long enough to become wise!

"Lyall Ford has done a wonderful job of putting together an easy to read book full of information which must be read by everyone who values their health and wellbeing."
Sabina Leung. B.Sc. M. Chiropractic
CHIROPRACTORSeriously... sickness and ill health are no laughing matter...
and I am not laughing... because I have been there too.

Now I am enjoying my life... brimming with vitality...
good health and wellbeing. But it wasn't always so.

Lyall Ford
Author

My Story
A little over 12 years ago I was told that I had Chronic Lymphocytic Leukaemia - a terminal disease with no known cause... and no known cure. The news devastated me!

But... once the reality of my terminal prognosis set in... it wasn't long before the practical man in me started to ask some logical questions about the dilemma I now found myself in.

One thing I knew for sure was that I was not going to accept the finality of a terminal prognosis. I immediately set about conducting my own investigations and research into a disease condition that up until then... I had known very little (read: absolutely nothing) about... let alone knew how to cure!

"Through well researched sources this book provides a clear and concise reference for those of us who have a desire to make a healthy body a reality. "
Jacquelin van Westenbrugge
NATURAL THERAPISTAs a Civil Engineer with an academic background... I knew I had the "right stuff" to find the answers I needed to the health/disease riddle that was threatening to take my life! Despite having no specific credentials in the medical/health related fields... I knew that with an enquiring mind and the ability to study and critically analyze and assimilate all the information presented to me... I would be able to learn the truth about my condition and find the answers that would ultimately save my life. And that's exactly what I did!

Today... more than 12 years down the track… I am completely healthy.
As a result of my efforts I can now report that my blood test results have improved to such an extent that a laboratory which had no prior knowledge of my previous results…
would be unlikely to realise that I had ever had leukaemia!

You may ask why I am telling you all this?

I'm hoping you don't have Chronic Lymphocytic Leukaemia as I did. But the fact that you are reading this tells me that you are (or someone close to you is) suffering the symptoms of some form of chronic degenerative disease. You are seeking answers. And... that's where I come in!

The experience of the past 12 years has been life-changing for me... to say the least. I am not the person I was back then. Stress... lack of exercise... eating the wrong foods... and any one of a number of other (seemingly minor) lifestyle factors had brought me to a state of ill health... a state in which my body could no longer survive. It was crunch time.

What I have learned since then has saved my life.
Now... if you don't mind... I'd like to save yours!